Hypnosis is good for your Health

Have you ever wondered how Hypnosis works, will I tell my dark secrets? will I cluck like a chicken or bark like a dog?
Well if you are involved in a Stage Hypnosis setting you may very well do those things, except tell your dark secrets that is.
The best and shortest definition I can give is that Hypnosis is a heightened state of consciousness in which the subconscious mind is more open to accept suggestions. This helps change old habits that are no longer positive to the subject.
When in Hypnosis the subject has bypassed the logical analytical mind and is communicating directly with the subconscious mind.